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Tag: Sources of Vitamin C

Posted on January 31, 2023March 11, 2023 Food Science

Functions and Deficiency of Vitamin C

Vitamin C is a water-soluble compound commonly known as ascorbic acid and ascorbate which is present in citrus and other fruits and vegetables as well as being available as dietary supplements. The formation of collagen in bones, cartilage, muscles, and blood vessels depends on vitamin C, which also helps the body absorb iron. Read more

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