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Tag: triglycerides

lipids
Posted on October 14, 2020 Food Science

Lipids : Definition, Functions, Structure and its derivatives, Optimal Recommended Dietary Lipid intake

An excess amount of lipid intake causes fat deposits on the wall of arteries and leads to heart diseases. Therefore, according to the dietary reference intake (DRI), a healthy adult should include 20 to 35% of fat from total calories of food.

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